Zumba Gold on January 4

Zumba Gold | Oswegoland Park District

By Press release submission

Jan 1, 2023

Zumba Gold

January 4 @ 5:45 pm - 6:30 pm

A class for active adults looking for a modified Zumba class that recreates the original moves you love at a lower intensity. Focus on balance, range of motion and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong. Benefits all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance! Ages 13+. Space is limited, register for free here.

Original source can be found here

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Oswegoland Park District

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